What we do 

HealthHELP is dedicated to educating, illuminating and inspiring individuals to live healthy and fulfilling lives.

Health is not the absence of disease but rather a state of presence which includes feelings of fulfilment, preparedness, readiness, conviction and certainty. This experience occurs in the physical body, the mind and the spirit and presents as vitality and wellness.

True wellbeing occurs at the centrepoint between breakdown or destruction and building or creation. Having the tools and knowledge to manage this balance in life is what allows us to live our best life and feel well.  
 

At HealthHelp we provide these tools through:

• Nutritional Education: 10 Factors of Nutrition ©

• Nutritional Medicine

• Dietary Management

• Lifestyle Management

• Kinesiology

• Counselling / Life Coaching

Lifestyle Medicine Practitioner and Consultant Helen Hughan, uses a methodical step by step program utilising the these tools to develop a customised approach for your individual challenges.  Whether you are dealing with stress, disease, structural issues, want to improve your overall wellbeing, lifestyle or just want to feel better, HealthHELP will get you on track.